What IS Reiki Healing ?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying hands on" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use no matter your religious beliefs. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Crystal Singing Bowl Therapy
Singing bowl therapy dates back to the 12th century and has been used for meditation and rituals in Tibetan culture. Metal bowls produce a deep, penetrating sound that’s used to relax and repair the mind. A 2016 study found that singing bowl meditation reduced stress, anger, depression, and fatigue. All of these things are known to impact physical health and raise the risk for disease, suggesting that singing bowl therapy may be good for your physical, as well as emotional, well-being. I am also trained to use crystal quartz singing bowls which are attuned to connect with chakras for clearing and balancing.

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Brainwave Entrancement
Also known as binaural beats, this method stimulates the brain into a specific state using pulsing sound to encourage your brain waves to align to the frequency of the beat. It’s supposed to help induce enhanced focus, entranced state, relaxation, or sleep. There’s some evidence that audible brainwave entrainment reduces anxiety, pain, symptoms of premenstrual syndrome, and improves behavioral problems in children.

Gemstones and Crystals have healing properties that help to balance the body, mind, and spirit. Healing crystals and gemstones have been used for thousands of years by ancient civilizations; like the Egyptians, Aztecs, and others who incorporated them into jewelry, cosmetics, decorative statues, amulets, and sacred ceremonies much more--a testament to their powerful ability to release mental, physical, and spiritual blockages. Both our bodies and healing crystals have energetic vibrations, which makes us naturally receptive to the vibrations of gemstones as they can align our own vibrations with theirs. This is why healing crystals and gemstones have a powerful vibratory effect when placed directly on your body. This energy surges from the crystal to you, which facilitates the free flow of energy throughout the body.

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Sage is said to clear ALL energy, the good and the bad. This is great if you have a plan to bring in some positive energy after you do your clearing, otherwise your freshly cleansed space might just fill right back up with same energy you tried to remove. If you cleanse with sage you’ll want to have a plan for bringing in the kind of energy you want in your space. You can do this with your mind by visualizing white light filling your space or by using a crystal to bring in the energy of your choosing. Certain strains of sage even have antimicrobial effects within the smoke.  This “medicinal smoke” has proven to remove up to 94% of bacteria in the air. Studies also note a disinfectant effect up to a month after the space had been cleansed with smoke!

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Palo Santo on the other hand, is said to cleanse negative energy and bring in the good. This beautiful wood will also grace your space with a fresh feeling of creativity & peace. Palo Santo smoke has been used in South America as a mosquito and bug repellent long before it found its way to other parts of the world. Palo Santo contains terpenes that, when distilled into a concentrated oil, have shown to have an effect on free-radical damage. It’s traditionally been used as a healing tool for asthma, the flu, and a variety of other ailments.