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Herbalism

&

Alternative Healing

All Recipes Mixed With Love By:

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HERBAL BATH TEAS

*children: 1/2 cup of herbs     |     *adults:  1/2-1 cup of herbs     |     dosing is per 10 cups of water

$20 - PINT (3-4 adult baths)    |    $40 - QUART (8-10 adult baths)   |    CUSTOM ORDERS ACCEPTED

Please Check Out under Shop   |   PREPERATION DIRECTIONS ARE SENT WITH HERBS

 

Sicky Bath: congestion, cough, mucus build up, fever, illness

--> Safe for 1 yr+.

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This herbal mix is made to detox the body & relieve sinus pressure and congestion. It will also reduce fever, pull toxins from the body, and encourage a healthy immune system. Bathing every other day when sick will boost the immune system and shorten severity and length of illness. I also encourage using the ginger root and turmeric root in the bath. A small amount of the burdock, turmeric, and ginger powders should also be ingested a few times a day when sick.
 

Primary Herbal Ingredients:
Mullein, Peppermint (or Eucalyptus)
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Also can  Include:
Dead Sea Salt or Himalayan Salt , Ground Ginger Root, Powdered Turmeric Root, Burdock Root Powder

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Afterbirth  Bath: heals and repairs mother and newborns tissues  after birth, relaxing & soothing

-->Safe for All Ages

This delicate mix is perfectly made to heal a mother's and baby's tissues after birth. This bath is a must have for postpartum healing. New mothers and newborns can bathe in this herbal mixture daily. I even encouraging mixing with witch hazel in a squirt bottle for afterbirth rinsing. Designed to heal and calm the spirit while repairing skin tissue, this bath also prevents infection and UTI for the mother & quickly heals baby's umbilical cord. (Oh, and dads love it too!)

I say its a postpartum MUST HAVE !

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Primary Herbal Ingredients:

Lavender, Shepherd's Purse, Red Raspberry, Marshmallow Root, Witch Hazel


Also can Include:​

Dead Sea Salt or Himalayan Salt

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Yoni Bath: treats and prevents BV, UTI's, Bladder Infections, balances PH; also relieves symptoms of STD's

-->Safe for women/girls who are old enough to ovulate.

-->Safe for adult males.
!! NOT safe for pregnancy or young children !!

My Yoni healing bath tea is made especially for our our reproductive organs. This bath will heal and prevent yeast infection, UTI, bacterial infection, STI break outs, and help maintain a balanced PH. This bath is ideal during menstruation and will help relieve cramps. Men can also use this bath for the health of their reproductive organs, STI breakouts, and UTIs.

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Primary Herbal Ingredients:

Lavender, Tulsi, Mexican Oregano, Marshmallow Root, Red Clover, Red Raspberry
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Also can Include:
Dead Sea Salt or Himalayan Salt and Bentonite Clay

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Yoni Pregnancy Bath: treats and prevents BV, UTI's, Bladder Infections, balances PH, also relieves symptoms of STD's,

-->Safe for All Ages

My Yoni Pregnancy healing bath tea is made especially for our reproductive organs. This bath will heal and prevent yeast infection, UTI, bacterial infection, STI break outs, and help maintain a balanced PH. It also has herbs to help soften tissues and prepare for labor. By helping to ease sore muscle and providing aromatherapy, this bath is a huge favorite of mothers. This Yoni Bath is safe for all ages/sexes and is ideal for diaper rash whether you use it as a rinse or a bath for little ones, I have even made homemade wipes out of this mixture for prevention of diaper rash or irritation!

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Primary Herbal Ingredients:

Marshmallow Root, Red Raspberry, Comfrey, Shepherds Purse, Lemon Balm
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Also can Include:
Bentonite Clay

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Placenta Care Herbs: aka "Lotus Birth" : prevents infection, safely dries out placenta, and reduces the decaying smell.

--> Placenta Care Only

This herbal mix is for the PLACENTA - after birth, when you do not detach the cord from the newborn. The purpose is to retain its integrity for the benefit of the newborn's overall development and health. The name "lotus birth" is a new term for this traditional practice. The baby, cord, and placenta are viewed as one unit. The process leaves the umbilical cord attached to the placenta and baby until it naturally falls off. Each day the family must cleanse and redress the placenta with the herbs. The honoring of the placenta as a sacred tradition symbolizes that during this time after birth, the mother and baby should be catered too and cared for so she and her newborn can bond, rest, and heal following birth. Her sisters would gather around the new mother, cleaning, feeding, and ensuring she is cared for physically, mentally, spiritually, and emotionally. Most people then bury or cremate the remaining placenta as it can not be ingested with this care method.

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Herbal Ingredients:

Sage, Lavender, Witch Hazel, Chamomile, Rose Petals, Raspberry Leaf, Marshmallow Root, Yarrow Leaf, Yarrow Flower, Uva Ursi, Roseamary Leaf, Echinacea
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Also can Include:
Himalayan Salt or Dead Sea Salt

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Mushrooms on Stages

7MUSHROOM BLEND

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Lions Mane: Mushroom for the Mind

Lion’s Mane is rich in a multitude of important compound: beta-glucans, which are responsible for antitumor growth, immuno-modulating antioxidants and neuro-protective chemicals.​

Reishi: Mushroom of Immortality

Much of the polysaccharides in reishi mushroom are associated with immune functions, and if taken over time can significantly support the immune system. It is also known to improve sleep, reduce stress and fatigue.​

Cordyceps: Mushroom for Cellular Energy

Cordyceps are an incredible energy boosting mushroom because of their ability to increase ATP production through pre-cursor compounds like adenosine and cordycepin. ATP is the compounds which gives our cells energy. This is why Cordyceps is recommended when it comes to physical performance. In TCM, Cordyceps is also used for lung related issues like asthma or even seasonal allergies.​

Chaga: Mushroom that fights Cancer

Chaga is the mushroom that is not a mushroom. It is rich in antioxidants, and supports immune function, liver health, brain health and increases longevity.​

Turkey Tail: Mushroom for Life/Longevity

Turkey tail improves immune function by stimulating cytokine production, increasing natural killer cells and other immune boosting functions.​

Shiitake: Mushroom for the Blood/Senses

Shiitake mushroom is great for immunity, liver function, and supports the cardiovascular system.​

Maitake: Mushroom for Immunity

Maitake mushrooms are known to help regulate our immune systems by stimulating the immune system’s lymphocytes such as natural killer cells and t-helper cells.

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What is Mycelium?

Mycelium is the root system of the mushroom, it is the precursor to the fruiting body we simply know as a mushroom. Mycelium and mushrooms are not synonymous. The key active compounds found in mushrooms that research has linked to health benefits are: beta-D-glucans, triterpenoids and ergosterol. Further Explained Below:

-Beta-D-glucans have been identified as primary sources of medicinal activity; they are a naturally occurring structural component of the cell walls of mushrooms that can activate or potentiate both innate and adaptive immunity.

-Triterpenoids play a complementary role with beta-glucans in immune system activation; primary activities include: liver protection, antioxidant activity, reduced histamine response and reduced inflammation.

-Furthermore, a sterol called ergosterol is present in all fungi which has recently been discovered to also have immunomodulating and antioxidant properties. Ergosterol in fungi is similar to cholesterol in humans.

As myriad of mushroom benefits for health spark global interest, Nights With Luna prides itself on always using mushrooms of the highest quality with the most benefits for optimal health.

In Summary

That was a lot of information, yes? That’s because the Fungi Kingdom is one of the most diverse groups of organisms that are neither plant nor animal, and absorb nutrition from other organisms while playing the important role of ecological decomposers. Suffice it to say, these mushrooms (lion’s mane, reishi, chaga, cordyceps, chaga, turkey tail, shiitake and maitake) offer a slew of health benefits.

I am committed to providing you with real wisdom, so that you can become empowered to start adding these super organisms into your diet right away! It is SO important to understand exactly what you’re consuming. I truly believe that the quality of products determines the quality of health, and I will continue to strive towards greatness and transparency in my process by offering you products that are made with genuine mushrooms; grown organically as nature intended.

And always, mixed with Love.

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$30 - 1/2 PINT / $50 - 1 Pint

Directions: 

Mix PreMixed Powder into Drink of Choice

Can be Taken Daily or as Needed for Immune Support

Adults: (ages 13+ years) take 1/2-1 Tablespoon

Children: (ages 5-12 years) take 1 Teaspoon

Toddlers/Infants: (ages 6 months-4 years) take 1/2 Teaspoon

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Nourishment Tea

(prenatal/postnatal/daily vitamin replacement tea)

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A mixture of nourishing herbs that are packed with iron, vitamins, minerals and phytonutrients. Some herbs, like nettle, dandelion, yellow dock, burdock, & sea moss, are good well-rounded herbs that generate wellness, and others, like red raspberry leaf are particularly valuable for pregnant women. My tea recipe relies on multiple herbs but mainly: nettle which serves as a good general tonic and red raspberry leaf which have both been used in herbal medicine for pregnancy and birth for mothers of many generations. Beyond these, there are other herbs that are safe for pregnancy too: mineral-rich sea moss, immune fighting elderflower & bilberry; plus rosehips for their vitamin C- just know there’s many herbs to enhance the organic vitamins and minerals packed in this mixture. Each herb that I included will convey deep nourishment not only for mama, but the whole family too !

 

Dosing For Pregnancy/Postpartum Vitamin Replacement:
Among the midwives who recommend herbal pregnancy teas over prenatal vitamin supplements, most recommend about one cup a day in the first trimester; two cups a day during the second trimester; and up to a quart a day in the third trimester & in postpartum for breastfeeding

 

Dosing for Multivitamin Replacement (Kids/Men/Women):

Drink 1 cup of tea Hot or Cold daily. Children under 10 take 1/2 cup of tea daily. Infants old enough to drink water can have 1/4 cup diluted in Spring Water daily. Can Increase Dose to Twice daily when sick.

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My mixture is designed to be an alternative to prenatal/postnatal vitamins or daily multivitamins for men, women, and children 😋 and YUM it is TASTY !

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My recipe is premixed to make slow steeped tea & can be sweetened with organic Dates, Agave, or Honey to taste. You can chill it in the fridge and drink over ice; adding in your favorite fruits or add the tea to your smoothies. It is also great to reheat on the stove for a nice warm cup of tea before bed.

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A Few Notary Herbs in this mixture:
Red Raspberry Leaves
Red Clovers
Rose Petals
Dandelion Root
Lemon Balm
Stinging Nettle Leaves
Milk Thistle
Sarsaparilla
Yellow Dock Root
Burdock Root
Bilberry
Elderberry
Elderflower
... AND SO MUCH MORE !!!!
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$40 for 3 gallons + Large reusable Tea Bag 

$70 for 6 gallons + Large reusable Tea Bag 

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Herbology Classes

With Yenna Mawu

Herbology: Basic Medicine Making

This class is perfect for someone who is looking to increase their knowledge in the herbal field. Whether you are wanting to apply herbal knowledge to yourself or are interested pursing an alternative healing career; this class will definitely spark your interest in herbalism & alternative healing methods. We will discuss many topics ranging from storing and identifying herbs to making your own tinctures, oils, and salves. This is a hands on class that will send you home with lots of information PLUS your own products to try ! I include a Free PDF copy of "The Lost Book of Herbal Remedies" and will discuss with you creating your own herbal library and herbal  journaling. As an attendee, you will get exclusive access to Herbal Round Table Discussions and Mentoring for mentees looking to connect with other healers. I look forward to working alongside you and guiding you along your journey to a healthier lifestyle.

If you are interested in this class, please complete a form below. 

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PRIVATE Teaching: $140

Held Weekly Based on Booking Schedule - 3hrs

GROUP Teaching: $100

Held on last Sunday of the month: Based on Waitlist - 4hrs

(all supplies, herbs, mixtures, and mentoring included)

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LAUNCHING SUMMER 2022

Virtual Teaching + Certificate: $300

10 Session Virtual Herbal Teaching for Basic Medicine Making: Includes Certificate for Hours Completed - 60min ea

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© 2017 by Yenna Mawu. Proudly created with Love.

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